Cough and
cold are the common health problems faced by everyone, it mostly happen at the
time of weather change. The root causes of coughing are viral infection, common
cold, smoking, flue, and chronicle health problems such as tuberculosis, HIV,
asthma, and lung cancer. Generally
coughing is not a serious health problem but should be treated on time by home remedies for cough, you should not take antibiotic if you are suffering
from cough for couples of days. If you don’t feel comfortable for more than 3
days, you must consultant with physician. Coughing always help you to keep
clean and clear your throat from heavy chest and phlegm. On the other hand
sustained coughing can lead to many serious conditions.
If the
irritants and harmful substances in the air around you irritates your nasal passage and throat can also cause coughing. Through cough your body rejects
these irritants and substances. But sometime these substances enters in your
body in the form of pollen and allergen. This type of allergens directly impact
on your immune system and reduce the work power of your liver and immune
system. If you have a cough with itching and arises immediately in a particular
season, you may have an allergy.
Honey
Honey is
among the top most home remedies for sore throat. As per a study honey is
better option to intake instead of cough syrups which are consisted of
dextromethorphan (DM). Taking dextromethorphan can cause side effects to your
body such as Vomiting, Constipation, Dizziness, and Nervousness.
You do not
need to create any special home remedy by using honey, you can take 2 table
spoon honey 3 times a day. Honey is very well known from ages to soothe the
irritations of your throat and nasal passage. Thus honey play an important role
to prepare ayurvedic remedies for cough. Having a cough of warm milk with added
honey at bed time helps in relieving dry cough for whole night and make you
sleep comfortable.
Ginger
Ginger is
natural resource and among one of the best home remedies for cough and common cold. Ship
of ginger teal must give some relief. Take 2 small pieces of ginger and boil in
filtered water for 10-15 minutes and add little honey to it.
Steam
If you are
suffering from cold and cough same time, it may be infection. Steam is a better
option to cure congestion caused by infection. Open a carbol plus capsule in
boiled water and take steam for 5 minutes.
